smartcare physical therapy ergonomics prevention smartcare tendinitis tendonitis back pain neck pain rotator cuff carpal tunnel syndrome lauren hebert
SmartCare
Physical Therapy
smartcare physical therapy ergonomics prevention smartcare tendinitis tendonitis back pain neck pain rotator cuff carpal tunnel syndrome lauren hebert
SmartCare
Physical Therapy
This site is for three groups...
... PATIENTS at our CLINIC to learn how to control pain problems.
... WORKPLACES seeking to reduce injuries and Worker Comp costs
... PHYSICAL THERAPISTS seeking to copy our success.
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PATIENTS...
Who is SmartCare? What is physical therapy? How do I access PT care?
Become an expert on your pain problem! Back & neck pain, tendinitis, rotator cuff, tennis elbow, carpal tunnel, TMJ & headache, Sports injury,
Workplace injury... Recovery from orthopedic surgery.
Go to the link listed above for the Patients-Public page for lots of info.
Dixfield clinic 562-8048 Turner clinic 225-5355
WORKPLACES...
Reduce Worker Comp costs & claims for back-neck-arm soft tissue injuries.
Our NO-LOST-TIME program averages 70% decrease in lost work days.
Effective tips and techniques you can take from this site.
Go to link above to Workplace-Program for summary... PLUS...
See our MSD prevention web site... http://www.impacc.com
PHYSICAL THERAPISTS...
It is time to re-define your profession. The health care revolution is here.
Impending changes could be fatal to your career... unless you adapt.
We have done exactly that to create a dynamic, growing and very successful practice. Check out what we have done to adapt and succeed ! Practice management tips.
Clinic treatment programs and protocols. ...dozens of tips and ideas, any one of which could be key to expanded success for your practice. Check out the links above
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WHO WE ARE...
Lauren Hebert, DPT, OCS
Aaron Perreault, ATC
Elissa Thibodeau, PT
Allen Wicken, MSPT

Lauren Hebert, DPT, OCS
Doctor of Physical Therapy...
Board-Certified Orthopedic Specialist...
35+ years of experience ...
Dixfield native ... Graduate of University of Vermont ... Doctor of Physical Therapy degree from University of New England... Owner of SmartCare PT ... owner of IMPACC Prevention & Ergonomics Consulting... former owner of IMPACC-USA Publishing ... and Orthopedic PT Center of Augusta & Bangor ME ... formerly PT Director at Penobscot Bay Medical Center of Rockland, ME. .. Director of Rehabilitation Associates of Milwuakee, Wi ... Chief PT with University Associates in PT of Burlington VT ... Past president of Maine PT Assoc ... Faculty appointment at University of Vermont ... Guest lecturer at University of New England, Husson, Marquette, Purdue, Mayo Clinic ... keynote presenter at California PT Assoc, Maine PT Assoc, Mass PT Assoc, plus American PT Assoc, and World PT Congress... eProfessor for Educata online continuing postgraduate education for physiotherapists worldwide.
Lauren authored the IMPACC and the 'NO-LOST-TIME' formats of Back School and Neck-Arm School ergonomics & work injury prevention programs. These workplace prevention programs average a 72% reduction in lost work days among 600 client workplaces since 1980.
These programs are also packaged for PTs and OTs to bring to employers in their communities, a prevention consulting practice in-a-box. Lauren teaches live seminars nationwide and provides PT-OT self-study courses on industrial consulting and work injury management.
Lauren also authors patient education books-videos-CDs teaching patients & workers how to take care of pain problems. Best-known works are YOUR BACK FOR LIFE ... SEX & BACK PAIN ... LIVING WITH CTD ... OVERCOMING TMJ ... THE INDUSTRIAL ATHLETE ... NECK-ARM-HAND BOOK ... PERSONAL ERGONOMICS GUIDES ... THE WORK INJURY PRACTICE ...and the SMARTCARE MANUALS.... used by hundreds of clinics throughout North America.
See resume at bottom of this page
Aaron Perreault, ATC, is our area's only full-time professional licensed Certified Athletic Trainer, addressing sports injuries, fitness and conditioning consulting. An Athletic Trainer is a licensed professional who provides sports injury evaluation, treatment and prevention, plus advises on safe effective conditioning for health and sports performance. Aaron offers consulting to local high schools, athletic organizations and individual fitness buffs on conditioning techniques that boost performance, reduce injury risks, overcome pain problems and injuries. Aaron is particularly skilled with knee, ankle, foot, shoulder problems and fitness consulting. 12 years at SmartCare. The Athletic Trainer and Physical Therapist under one roof offers a very valuable combination of skills and knowledge.
Elissa Thibodeau, PT, of Andover, ME, has joined SmartCare. Elissa has more than 35 years of PT experience, with a strong Cyriax background. She works with SmartCare part-time. Elissa specializes in pediatric developmental disabilities, as well as musculoskeletal pain disorders.
Allen Wicken, PT, MS, of Rangeley, ME, works with SmartCare's WorkSmart Division providing workplace injury prevention and ergonomics programs. Allen has worked with Lauren off and on since 1989 as a Work Injury Prevention & Ergonomics expert, providing ergonomics problem-solving, Back Schools, and Neck-Arm MSD School programs for hundreds of workplaces nationwide. Allen also specializes in adaptive home design for the physically challenged and aged. He is Certified as an Aging-in-Place specialist by the National Association of Home Builders. He also works with the Maine Lung Association providing smoking cessation and wellness programs. Allen is also very active with disabled veterans' issues, including an adaptive bike trek the length of Viet Nam and extended treks in the US honoring 9/11 victims and most recently an adaptive trek involving disabled Iraq and Afghanistan war veterans.
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LAUREN’S RESUME...
LAUREN ANDREW HEBERT, DPT, OCS
PO Box 220
Dixfield, ME 04224
207-562-8048
EDUCATION:
University of Maine, Orono, ME, 1970-1972
University of Vermont, Burlington, VT, 1973-1974
BS in Physical Therapy, Magna Cum Laude 1974
University of Vermont, Burlington, VT, 1975-76
Graduate studies in Medical Education
University of New England, Biddeford, ME, 2006-2008
Doctor of Physical Therapy
CLINICAL TRAINING:
Champlain Valley Medical Center, Plattsburgh, NY, 1973
Dartmouth-Hitchcock Medical Center, Hanover, NH, 1974
Burke Rehabilitation Center, White Plains, NY, 1974
CERTIFICATIONS:
APTA BOARD CERTIFICATION IN ORTHOPEDICS, 1999, 2009
IMPACC MSD PREVENTION & ERGONOMICS CERTIFICATION
PROFESSIONAL EMPLOYMENT EXPERIENCE:
1.Owner-founder of SMARTCARE PHYSICAL THERAPY, Dixfield, ME: Outpatient PT care for orthopedic musculoskeletal dysfunction, work injury, sports and recreation injuries, back and neck pain, TMJ disorders. (1993-present)
2. President-founder of IMPACC of New England: Ergonomics and work injury prevention programs for 500 workplaces throughout North America. (1983-1996) (2002-present)
3. Lead Author for IMPACC-USA of Geenville, ME: Publisher of patient education and clinical guides on musculoskeletal problems; sales worldwide. (1988-present)
4. Instructor for NORTHEAST SEMINARS of Hookset, NH: Lead seminar instructor for "Work Injury Prevention and Ergonomics” held throughout USA. (1995-2001)
5. Co-owner-founder of ORTHOPEDIC PHYSICAL THERAPY CENTER and BACK-TO WORK CENTER of Augusta and Bangor, ME: Outpatient orthopedic PT care, work hardening, and functional capacity assessment; on-site PT clinics at several industries in Maine. Orthopedic care, spine, extremity, and TMJ care. (1983-1988)
6. PT Director for PENOBSCOT BAY MEDICAL CENTER in Rockland, ME: Inpatient care, outpatient clinics, SNF services. (1979-1983)
7. Director of THERAPY ASSOCIATES/REHABILITATION ASSOCIATES of Wisconsin and Minnesota: Coordinator and manager of staff of 97 in 57 clinics, hospitals, SNFs, and industry settings throughout the Midwest. (1977-1979)
8. PT Director for BIRCHWOOD HEALTH CARE CENTER, plus staff PT with VISITING NURSE ASSOCIATION through the UNIVERSITY ASSOCIATES IN PHYSICAL THERAPY in Burlington, VT.
(1974 -1977)
9. Faculty appointment, academic and clinical instructor for UNIVERSITY OF VERMONT Department of Physical Therapy, Burlington, VT. (1975-77)
POST-GRADUATE CONTINUING EDUCATION:
1. CSM 2000
APTA Combined Sections Meeting, New Orleans, 2000
2. CARPAL TUNNEL SYNDROME
APTA, self-study, 2000
3. MANAGING THE LUMBAR SPINE
Orthopaedic Section, self-study, APTA, 1999
4. OCCUPATIONAL HEALTH
Orthopaedic Section, self-study, APTA, 1998
5. MICROSTABILIZATION OF THE SPINE
Debbie Dent, PT, Northeast Seminars, Portland, ME 1998
6. MECHANICAL LINK TECHNIQUE
Upledger Institute, Hartford, CT 1997
7. MRI FINDINGS & LOW BACK PAIN
APTA, self-study, 1997
8. MUSCLE ENERGY TECHNIQUES FOR THE SPINE
Sharon Weiselfish, Northeast Seminars, Bethel, ME 1995
9. BACK PAIN MANAGEMENT
State Univ of New York at Syracuse; Robin McKenzie, et at, Boston, MA 1994
10. APTA ANNUAL CONFERENCE
Various seminars and symposia, Cincinnati, OH, 1993
11. ERGONOMICS AND CUMULATIVE TRAUMA
Various Ergonomics Professionals, INDIANAPOLIS, 1992
12. ERGONOMICS
USM Production Technology Ctr, PORTLAND, 1992
13. ERGONOMICS AND CUMULATIVE TRAUMA
Various Ergonomics Professionals, INDIANAPOLIS, 1991
14. ERGONOMICS: THE PT IN THE WORKPLACE
WCPT and APTA, Margaret Bulllock, et al, BOSTON, 1991
15. ERGONOMICS
USM Production Technology Ctr, PORTLAND, 1991
16. APTA/WCPT ANNUAL CONFERENCE
Various seminars and symposia, Boston, MA, 1991
17. APTA ANNUAL CONFERENCE
Various seminars and symposia, Anaheim, CA, 1990
18. APTA ANNUAL CONFERENCE
Various seminars and symposia, Las Vegas, NV, 1988
19. AMERICAN BACK SEMINARS
David Apts, et al, Boston, MA 1986
20. UPPER EXTREMITY CARE: KALTENBORN METHOD
Freddie Kaltenborn, Portland, ME 1985
21. DOGWOOD CONFERENCE,
H. Duane Saunders, Sandy Burkhart, et al, Atlanta, 1985
INDUSTRIAL BACK CARE
FOOT BIOMECHANICS
SHOULDER REHABILITATION
ANKLE AND KNEE SPORTS REHABILITATION
22. LOW BACK PAIN: MENNELL METHOD
John Mennell, Atlanta, 1985
23. CARPAL TUNNEL SYNDROME: KEY METHOD
Glenda Key, Tampa, FL, 1984
24. NECK AND ARM PAIN: CYRIAX METHOD,
Portland, ME, 1983
25. S-3: ADVANCED NECK/TMJ CARE
Stanley Paris and Steven Kraus, New York, NY 1982
26. LOW BACK PAIN: MCKENZIE METHOD
Rockport, ME, 1981
27. MANAGEMENT SKILLS DEVELOPMENT
Ken Winters, Rockland, ME, 1981
28. S-1: SPINE-TMJ EVALUATION AND MOBILIZATION
Stanley Paris and Al Grodin, Boston, MA 1980
29. TMJ MANAGEMENT: EVERSOL METHOD
George Eversol, Milwaukee, WI 1978
30. APTA ANNUAL CONFERENCE
Various seminars and symposia, Las Vegas, NV, 1978
31. INDUSTRIAL INJURY CARE
Tomah rehab, Green Bay, WI, 1977
32. CLINICAL EDUCATION OF PT STUDENTS
University of Vermont PT faculty, Burlington, VT, 1977
33. CARDIAC REHABILITATION
Massachusetts General Hospital Staff, Boston, MA, 1975
34. ISOKINETIC EXERCISE
University of Vermont PT faculty, Burlington, VT, 1974
35. Various individual tutorials with experts on the topics of:
STRAIN-COUNTERSTRAIN
MYOFASCIAL RELEASE
ELECTRO-ACUPUNCTURE
TMJ CARE
CRANIOSACRAL TECHNIQUE
VISCERAL MOBILIZATION
KINESIOTAPE METHODS
36. IMPACC PREVENTION & ERGONOMICS CERTIFICATION
IMPACC Group, Portland ME, 1996
37. ADVANCED WORK INJURY REHABILITATION, NovaCare, Phila, PA, 2001
38. MULLIGAN NAG'S & SNAGS MOBILIZATION WITH MOVEMENT, Portland, ME, 2002
39 SACRO-ILIAC TREATMENT, Richard Dontigny, Manchester NH, 2004
40.DOCTOR OF PHYSICAL THERAPY CURRICULUM, Univ of New England, Biddeford, ME, 2006-2008: PT Law and Advocacy; Principles of Clinic Management; Phamacology; Wellness and Prevention; Evidence based Practice; Capstone Research & Publishing.
41.ADVANCED SPINAL MANIPULATION; Art Schwartz, Ken Simons; Husson College, Bangor ME 2008
TEACHING EXPERIENCE:
1. Faculty appointment as Clinical and Academic Instructor at University of Vermont Physical Therapy Department in Burlington, VT, 1974-1977
2. Guest lecturer, Marquette Univ, Milwaukee, WI; geriatric care, 1977-78
3. Guest lecturer, Univ of Wisconsin-Lacrosse, Lacrosse, WI; geriatric care, 1978
4.Guest lecturer, Univ of New England, Biddeford, ME; manual therapy; TMJ,1985-87
5. Guest lecturer, Husson University, Private Practice, 2003
6. Lecturer, Purdue Univ Extension Office; Ergonomics, 1992-1993
7. Lecturer, Univ of Southern Maine Production Technology; Ergonomics,1992-1993
8. Seminar on Care of Low Back Pain, Marquette General Hospital, Marquette, MI, 1986
9. Seminar on TMJ Care, Maine APTA, Bethel, ME, 1985
10. Various ergonomics seminars for the Maine Safety Council; 1988-1993
11. Keynote speaker on Ergonomics for the Maine safety Conference, 1991
12. Keynote speaker on Ergonomics for New Hampshire Safety Conference; 1993
13. Keynote speaker on Ergonomics for New Brunswick Safety Conference, 1993
14. Seminars on Ergonomics provided quarterly throughout the US and Canada on behalf of various medical and business groups; 1986-present.
15. Seminars for PT and OT professionals on Work Injury Prevention and Ergonomics on behalf of IMPACC and Northeast Seminars; 1986-present
16. Advanced training residency programs on Work Injury Prevention for PT and OT professionals on behalf of IMPACC; 1990-present.
17. Work injury prevention seminars and training programs for managers and employees at over 400 workplaces throughout the US and Canada, 1984-present.
16. e-Professor for Educata.com on line continuing graduate education for physiotherapists worldwide; 2009 to present.
PROFESSIONAL LICENSURE and ASSOCIATIONS:
MAINE PHYSICAL THERAPY LICENSE PT314
BOARD CERTIFICATION: ORTHOPAEDIC CLINICAL SPECIALIST 1999
APTA MEMBER SINCE 1974
CHAPTER MEMBERSHIPS: VERMONT, WISCONSIN, MAINE
PRESIDENT, MAINE CHAPTER APTA...1981-82
ERGONOMICS CERTIFICATION: IMPACC ERGONOMICS & PREVENTION 1993
HUMAN FACTORS AND ERGONOMICS SOCIETY...1991 to 1998
OCCUPATIONAL INJURY PREVENTION & REHAB SOCIETY... 1998 to present
APTA PRESENTATIONS:
INVITED SPEAKER TO APTA NATIONAL CONFERENCES...1991 Boston
INVITED SPEAKER TO APTA NATIONAL CONFERENCES...1993 Cincinnati
INVITED SPEAKER TO WORLD PHYSIOTHERAPY CONGRESS...1992 London
INVITED SPEAKER TO CALIFORNIA CHAPTER... 1999 and 2006
INVITED SPEAKER TO MAINE CHAPTER... 2001
INVITED SPEAKER TO MASS-CT-RI CHAPTERS... 2001
BOOKS PUBLISHED:
1. YOUR BACK FOR LIFE IMPACC, 1993
2. SEX AND BACK PAIN IMPACC, 1987 and 1992
3. LIVING WITH C.T.D. IMPACC, 1990
4. THE NECK-ARM-HAND BOOK IMPACC, 1990 and 1998
5. WORKSMART: THE INDUSTRIAL ATHLETE IMPACC, 1989 and 1996
6. TAKING CARE OF YOUR BACK IMPACC, 1985 and 1987
7. WORKSMART ERGONOMICS PLAN FOR INDUSTRY IMPACC, 1992
8. ERGONOMIC WORK RISK ANALYSIS GUIDE IMPACC, 1993
9. PERSONAL ERGONOMICS GUIDES I, II, III IMPACC, 1994
10. OVERCOMING T.M.J. IMPACC, 1996
11. SMARTCARE GUIDES ( low back, neck, CTS, elbow ) IMPACC, 1999
12. THE WORK INJURY PRACTICE, SmartCare, 1998, 2001
13. BECOMING A RESTRICTED DUTY CONSULTANT, SmartCare, 2001
VIDEOS PRODUCED:
1. SEX AND BACK PAIN, IMPACC, 1993
2. RANGE OF MOTION EXERCISES, IMPACC, 1998
MULTI-MEDIA PROGRAMS:
1. THE IMPACC BACK SCHOOL, IMPACC, 1988, 1990, 2001
2. THE NECK-ARM CTD SCHOOL, IMPACC, 1988, 1993, 2001
3. ERGO-TEAM TRAINING, IMPACC, 1993, 2001
4. LIVING WITH C.T.D., IMPACC, 1993
5. YOUR BACK FOR LIFE, IMPACC, 1995
6. HOW TO START A PRIVATE PRACTICE, IMPACC, 1995
7. WORK INJURY PRACTICE TOOLS C.D. (for PTs), SmartCare, 2002
8. WORK INJURY TOOLS C.D. (for safety professionals), SmartCare, 2002
9. BUILDING A PRIVATE PRACTICE, SmartCare, 2002, 2008
10. NO-LOST-TIME WORKPLACE CONSULTING & PREVENTION PROGRAM, SmartCare, 2004
ARTICLES PUBLISHED:
1. "BECOMING A CONSULTANT TO INDUSTRY"
ORTHO PT PRACT, vol.12, no.2, 2000
2. "STRETCHING EXERCISES FOR THE WORKPLACE"
ORTHOPAEDIC PHYS THER PRACTICE, vol 11-4, 1999
3. "ANALYTIC APPROACH TO PREVENTING CUMULATIVE TRAUMA",
J OCC HEALTH & SAFETY, VOL 62, NO 4, APR 1993
4. "BODY AT WORK",
J OCC HEALTH & SAFETY, VOL 61, NO 10, OCT 1992
5. "THE POLITICS OF WORK INJURY PREVENTION",
INDUST HEALTH & SAFETY NEWS, MAY, 1992
6. "STRETCHING EXERCISES",
INDUST HEALTH & SAFETY NEWS, MAY, 1992
7. "CUMULATIVE TRAUMA PREVENTION",
CLINICAL MGT, VOL 10, NO 5, SEPT 1990
8. "A CUMULATIVE TRAUMA SCHOOL FOR INDUSTRY",
CLINICAL MGT, VOL 10, NO 5, SEPT 1990
9. "INDUSTRIAL PT: A CHANGE OF PLACE",
CLINICAL MGT, VOL 8, NO 6, NOV, 1988
10. "A NEW LOOK AT PROPER LIFTING",
J OCC HEALTH & SAFETY, VOL 56, NO 2, FEB 1987
11. "POST-CHEMONUCLEOLYSIS REHABILITATION PROTOCOL"
PT FORUM, DEC 1986
12. "PROBLEM-ORIENTED QUALITY ASSURANCE PROCESSES",
CLINICAL MGT, VOL 4, NO 5, MAY 1984
13. "PROBLEM-ORIENTED PATIENT CARE PROTOCOLS",
CLINICAL MGT, VOL 4, NO 2, MAR 1984
14. "ESTABLISHING A PROBLEM-ORIENTED SYSTEM OF PRACTICE",
CLINICAL MGT, VOL 3, NO 4, WINTER 1983
15. "THE BASICS OF MEDICARE DOCUMENTATION",
CLINICAL MGT, VOL 1, NO 3, 1981
16. "NEW OPPORTUNITIES FOR PHYSICAL THERAPISTS IN INDUSTRY",
PT TODAY, VOL 14, NO 3, MAR 1989
17. "BUILDING PEER CONTACT IN A LARGE GROUP PRACTICE",
PHYSICAL THERAPY, VOL 59, NO 7, JUL 1979
18. "METACARPOPHALANGEAL JOINT REPLACEMENT",
PHYSICAL THERAPY, VOL 59, NO 7, MAR 1979
Dr. Lauren Hebert, PT, DPT, OCS
Physical therapy corrects & prevents ‘movement disorders’...
...problems that impair your ability to move and live your life.